Recs on Recs on Recs on Recs
Disclaimer - these may contain affiliate links that do support me directly. I appreciate you!
Rehab Essentials
For the best calve raises you’ve ever done and you don’t even need to find a staircase to do them (this one if you want to get fancier with it)
Resistance bands - larger and looped
Mini bands - a classic
Resistance bands - thinner
Yoga Block for the best adductor and core combo work
Only the Best for my Runs
Link to my favorite clothes and random items that I use for my very best runs
QUALITY Supplements
You can get anything you need at my fullscript site here and get 25% off (my favorite brand is Thorne!)
Everyday Favorites
My good reads account for all other reading related opinions
The very very best laundry detergent - Code KOETHE15 for 15% off !
Branch basics for everyday cleaning around the house
Pet brush for Huey hair stuck in the carpet