Now I See Daylight…
April is finally here and while I am so hopeful we are past the grossest parts of winter, I keep reminding myself IT ALWAYS SNOWS IN APRIL IN MINNESOTA. So with that, here is a fun little video that can help avoid some of those low back pains that can come with shoveling snow (or hopefully to help you through some yard work in the coming months). And if that yard work or shoveling gets to you, we are always always here to help get you through it!
My March favorite things -
Favorite Podcast from March - Full disclosure this is a shameless plug BECAUSE I WAS THE GUEST! But this was an awesome opportunity to chat all things chiro, running, strength training, grief and so much more with Kailee and Jacob on the We Get 2 Do This pod . Check it out and let me know what you think!
Favorite Read in March - I got to take a long weekend trip to the Dominican Republic for a bachelorette trip and if you know me, you know I HAVE to have a good beach read. On the trip I read The Castaways by Elin Hilderbrand. She has a gift for weaving in interesting characters and heavier topics without making it feel heavy, which is exactly what you want in a beach read or something to get you through the erratic MN spring weather.
Favorite Small Business (at the moment) - I figured I gotta put my money where my mouth is. I am always talking about supporting small and hyping up smaller businesses as I am a small business owner myself, so moving forward I'm going to feature one of my faves. This is my run coach, Taylor Leis. She works online so you don't even have to see her in person to work with her but with all the races coming up, she is a wonderful resource to use for any race or goal you have regarding running.
A little housekeeping reminder, Premier Sports and Spine Center is now Nordic Rehab and Chiropractic! Dr. Bryan is still here, and I'm Maggie, the new owner. Whether you're a familiar face or rediscovering us as Nordic, we would love to help you with whatever you've got going on.
Know that if you ever have questions, I’m only an email, call, or text away. I am so grateful for each and every person here.
Warmest Regards,
Maggie Koethe
Owner, Chiropractor, CPT
952-479-0743
drmaggiekoethe@nordicrehabandchiro.com
